Practice Canceled Tonight – Monday, June 17th

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Due to increment weather, water logged track, and the proximity to the State meet, the nearness to upcoming Regional Championships, possible risk of injuries  – we have decided to cancel practice this evening.
If you have any questions please contact your event coach.

Holiday Practice Schedule

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Our Holiday Practice Schedule:

No practice the week of December 25th – 29th.  Practice will resume on January 2nd, 2024. Please contact your event coach for at home workouts during the holiday week.

Practice Time Adjustments

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There have been some slight adjustments to our practices times.  Please review updated schedule on Winter Program page.

Summer Practice Schedule

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Here is the Full Summer Program Practice Schedule: View Summer Program Page

MONDAY – DORNBLASER STADIUM (UM)

5:00p.m. – 6:00p.m. Sprint/Distance Running Practice

6:00p.m. – 7:00p.m. Discus for athletes who are busy with blocks/hurdles/pole vault/jumps on Tuesday

6:30p.m. – 8:00p.m Hammer Throw for 15-18yrs

 

TUESDAY – DORNBLASER STADIUM (UM)

5:00p.m – 6:00p.m. Sprinters – Block Starts/Distance-Agility and Coordination

5:00p.m. – 6:30p.m. Pole Vault/Hurdles/Jumps

OR

SENTINEL FIELD * this is for athletes who are not attending practice at Dornblaser on Tuesday 

5:30p.m. – 6:45 p.m. Discus – Shot Put

Athletes who have a single event being Javelin can attend this practice (footwork/drills)

 

WEDNESDAY – DORNBLASER STADIUM (UM)

5:00p.m. – 6:00p.m. Sprint/Distance Running Practice

6:00p.m. – 7:00p.m. Javelin

6:30p.m. – 8:00p.m Hammer Throw for 15-18yrs

 

THURSDAY- DORNBLASER STADIUM (UM)

5:00p.m – 6:00p.m. Sprinters – Block Starts/Distance-Functional Strength

5:00p.m. – 6:30p.m. Pole Vault/Hurdles/Jumps

OR

SENTINEL FIELD * this is for athletes who are not attending practice at Dornblaser on Thursday

5:30p.m. – 6:45 p.m. Discus – Shot Put

Athletes who have a single event being Javelin can attend this practice (footwork/drills)

NEW TUESDAY/THURSDAY ADAMS CENTER PRACTICE TIME

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NEW TUESDAY/THURSDAY ADAMS CENTER PRACTICE TIME
Hurdles and Field Events 6:30 p – 8:00 p

Lady Griz will be using the basketball gym (WAG) from now on until 7:00 p. This means we need to adjust our Tuesday and Thursday Adam Center practices from 6:00 p – 7:30 p  to 6:30 p – 8:00 p (NEW TIME)

Griz Field practices on Tuesday/Thursday remain 7:00 p – 8:00 p.

We am sorry for any inconvenience this may cause nut we are at the mercy of the Griz athletes as they have priority of the facility.

If you have any questions do not hesitate to contact me.

Coach D
406 529 2013