Summer Practice Schedule
First day of practice May 28th, 2024 – last day of practice July 18th, 2024 (no practice on July 4th)
• Events: 100m, 200m, 400m, 800m, 1500m, 3000m, 80m/100m/110m/200m/400m hurdles, Long Jump, Triple Jump, High Jump, Shot Put, Javelin, Pole Vault (athletes must have their own poles or have permission to use poles from their high school)
Tentative Practice Schedules (subject to change)
Throwing Schedule
• Monday Tuesday Wednesday Thursday – Discus / Shot Put – Dornblaser Field 5-6p
• Tuesday & Thursday – Javelin – Dornblaser Field, 5-6p
Please contact Coach Noah 971-334-4148 for specific details.
This schedule may change due to group experience, numbers and safety.
Big Sky Throws Club – If you are interested in this throws only program, or have any questions about the club or costs, please contact Coach Noah Ramirez 971-334-4148 or Coach Wade Rykal 406-417-9790 or email bigbombs@bigskythrows.com
Pole Vault Specialty Club – Coach Erica plans on having a few pole vault specific practices on top of the already scheduled practices with Coach Kahsiah. Dates and times to be determined. If you are interested in this added practice, or have any questions about added practice or costs, please contact Coach Erica: 985-687-4354 or erica.fraley@mso.umt.edu
All other practices times:
MONDAY – DORNBLASER STADIUM (UM)
5:00p.m. – 6:00p.m. Sprint/Distance Running Practice
TUESDAY – DORNBLASER STADIUM (UM)
5:00p.m – 6:00p.m. Sprinters – Block Starts/Distance-Agility and Coordination
5:00p.m. – 6:30p.m. Pole Vault/Hurdles/Jumps
WEDNESDAY – DORNBLASER STADIUM (UM)
5:00p.m. – 6:00p.m. Sprint/Distance Running Practice
THURSDAY – DORNBLASER STADIUM (UM)
5:00p.m – 6:00p.m. Sprinters – Block Starts/Distance-Functional Strength
5:00p.m. – 6:30p.m. Pole Vault/Hurdles/Jumps
POLE VAULT GROUP (PLEASE READ)
Coach Kahsiah is excited to have a high number of vaulters with all experience levels. She is making this schedule adjustment to ensure that each athlete has sufficient coach-to-athlete coaching and time for each athlete.
Tuesday 5-6:30pm: all vaulters welcome regardless of experience in the event. (If not attending another field even/technical event like hurdles)
Wednesday 5-6:30pm: vaulters who do not participate in Tuesday Pole Vault because they have other field/technical events that they need to attend on Tuesday/Thursday practice AND vaulters with less than 1 year of experience
Thursday 5-6:30pm: vaulters with more than 1 year of experience
Kahsiah is encouraging the athletes participating in vault to attend the Monday/Wednesday sprint practices 5:00 p.m. – 6:00 p.m.